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Essential Oil Tips

Your Oil Benefits

Your Oil Benefits

This pack of pure essential oils contains: Tea Tree, Rosemary, Peppermint, Lavender, Sweet Orange & Eucalyptus Oils.If you are familiar with essential oils, then you probably already know how many potential health benefits you can receive from using these oils.Besides smelling wonderful, here are some of the most common uses for these oils.Tea Tree1. AromatherapyUse a drop or two of the oil on a warm washcloth and inhale to treat colds, viruses, coughs, sunburn, toothaches, or problems caused by bacteria.2. AcneAvoid using those expensive, unnatural, chemical-ridden acne treatments. Dab a drop of tea tree oil on a damp cotton ball...

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10 Natural Ways to Fight Colds and Flu

Every year so many people get hit with a cold or a flu; while most of the time they are not serious enough for time off work or medical attention, they are nevertheless irritating and inconvenient. Often, we are left feeling pretty miserable and in need of a quick remedy. While there are no immediate fixes for colds and the flu, the following natural ways can help soothe various symptoms, so we are not as miserable and heal a cold or the flu. 1. GargleA dry throat can be soothed by gargling a drink, and in particular, by gargling salt...

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10 Natural Ways to Heal Headaches

Headaches are unfortunately a common part of many peoples’ lives. They can vary from a minor annoyance, to full-blown migraines which can be debilitating and cause time off work. Those who work a lot, or have immense amounts of stress have headaches more often, which add additional tension and misery to an already fragile state of health.While is it tempting to reach for over the counter medicines when a headache begins, there are many other, more natural ways that can heal a headache.  Ten of the most popular and widely used options are listed below so next time you have...

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5 Frustrating Myths of Aromatherapy and Essential Oils

essential oils

Aromatherapy is now regarded by traditional medicine as an effective therapeutic model for treating a host of mental and physical problems. Whether topically applied directly to your skin, ingested in some cases, or used in conjunction with aromatherapy, essential oil practices are now respected in the same professional circles where there were once mocked and ridiculed.Since hype is usually the human way, it is important to honestly assess aromatherapy, or really any type of alternative or conventional therapy, treatment, or theory.Unfortunately, there are still some untruths and misconceptions regarding these effective methods of treating so many diseases, injuries, symptoms, illnesses...

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